||Vitamin : CHOLINE
Why it is needed
Aids in nerve transmission and utilization of fat and hormone production. Helps maintain normal kidney and bladder function
Where it is found
Egg yolk, milk, meat, legumes and whole grain cereals.
What it is most effective with
Vitamin A, B-Complex, B-12, Folic Acid, Inositol.
Helps lower cholesterol, transferring nerve impulse to the brain, helps against memory loss and senile dementia, aids the liver in removing poisons and drugs from the bloodstream.