||Vitamin : D (Calciferol)
Why it is needed
Necessary to calcium and phosphorus utilization. Promotes strong bones and teeth, prevents rickets, works to maintain good
health and vitality. Protects against muscle weakness. Helps regulate the heart (thru calcium absorption).
Where it is found
Egg yolk, fish, fish liver, tuna, milk, dairy products.
What it is most effective with
Vitamin A, Choline, Vitamin C, Calcium, Phosphorus.
Aids in the absorption of calcium and helps to build bone mass and prevent bone loss. Helps maintain blood levels of calcium and phosphorous.