||Mineral : ZINC
Why it is needed
Necessary for healing and developing of new cells. Aids enzymes in digestion and metabolism. Important to general growth, reproductive organs and normal functioning of prostate gland.
Where it is found
Brewer's yeast, bone meal, wheat germ, beans, nuts, seeds, fish and meat (especially liver).
What it is most effective with
Vitamin A, Calcium, Copper
Essential part of more than 100 enzymes involved in digestion, metabolism, reproduction and wound healing.